January 15, 2018 by Contributor in Mental Health
  • Comments Off on Health Tip: 5 Ways to Increase Self-Confidence

Health Tip: 5 Ways to Increase Self-Confidence

(HealthDay News) — Do you have lingering feelings of self-doubt, insecurity and incompetence, despite evidence that you are skilled and successful? Latest Mental Health News The American Psychological Association calls this “imposter syndrome.” Here are the organization’s suggestions for beating imposter syndrome: If all fingers point to your doing a

Read More →
January 15, 2018 by Contributor in Mental Health
  • Comments Off on Take Your Houseplant to Work Day

Take Your Houseplant to Work Day

By Julie DavisHealthDay Reporter Latest Mental Health News MONDAY, Jan. 15, 2018 (HealthDay News) — Do you often feel grumpy at work? Sometimes a small change in your surroundings can have a big effect on your mood. According to a study in the Journal of Experimental Psychology: Applied, having some

Read More →
January 11, 2018 by Contributor in Mental Health
  • Comments Off on Tamper-Resistant Opioids May Not Ease Addiction Crisis: Study

Tamper-Resistant Opioids May Not Ease Addiction Crisis: Study

By Serena GordonHealthDay Reporter Latest Mental Health News THURSDAY, Jan. 11, 2018 (HealthDay News) — Tamper-resistant opioid pills — one attempt to curb prescription painkiller abuse — aren’t stopping overuse and overdosing, at least in Australia, new research shows. “This formulation was developed with the specific aim of reducing tampering,

Read More →
January 10, 2018 by Contributor in Mental Health
  • Comments Off on Dolphins Beat Humans, Chimps at …

Dolphins Beat Humans, Chimps at …

Latest Mental Health News WEDNESDAY, Jan. 10, 2018 (HealthDay News) — Mirror, mirror on the wall, who’s the brightest mammal of them all? Using mirror images, researchers found that bottlenose dolphins show signs of self-awareness earlier in life than humans and chimpanzees. Recognizing oneself in a mirror is an indicator

Read More →
January 08, 2018 by Contributor in Mental Health
  • Comments Off on Health Tip: Identifying Signs of Stress

Health Tip: Identifying Signs of Stress

(HealthDay News) — If you feel stressed for a long time, it can have negative effects on your mental and physical well-being. Latest Mental Health News The U.S. Office on Women’s Health identifies these common warning signs of too much stress: Not eating enough, or overeating. Feeling as you have

Read More →
January 08, 2018 by Contributor in Mental Health
  • Comments Off on Stressed? Try Sniffing Your Partner’s T- Shirt

Stressed? Try Sniffing Your Partner’s T- Shirt

Latest Mental Health News TUESDAY, Jan. 9, 2018 (HealthDay News) — Need to travel for work? Have an important job interview coming up? Consider tucking a shirt from your partner into your bag. Sniffing it just might help you relax. It seems that the scent of a romantic partner can

Read More →